Phoenix Rising
Health and Wellness
Training Packages
Backyard/Park BootcampLooking for a fun way to get in shape? Grab your friends and sign up for a bootcamp at your local park or in your backyard! The boot camp consists of 1-45 minutes session of INTENSE exercise every week for 6 weeks!
For more information email us at:
bootcamp@phoenixrisinghealthandwellness.com
Group Training With Lee
Sessions starting NOW!!! Get the motivation and instruction from a personal trainer in a group atmosphere! Wednesdays at 6:30pm, New Life Health and Wellness Fitness Center, 75 Felton Street, Marlboro, Ma.
"Weigh" to Wellness
'Weigh' to Wellness is a 12 week, 1x per week, program focusing on all aspects of health and wellness. Learn new exercises, recipes, journal it all and be on YOUR way to a better life. In 12 weeks, you will see your goals more clearly and how to achieve them daily, while they become a permanent and welcome part of your life. Call me at (508) 498-6165 for times and dates available.
Personal Training We customize personal training packages to fit everyone's goals and schedule!! Have a friend who wants to train with you? We have training for 2 packages available! Contact us for more information!
Group Training With Lee
Sessions starting NOW!!! Get the motivation and instruction from a personal trainer in a group atmosphere! Wednesdays at 6:30pm, New Life Health and Wellness Fitness Center, 75 Felton Street, Marlboro, Ma.
"Weigh" to Wellness
'Weigh' to Wellness is a 12 week, 1x per week, program focusing on all aspects of health and wellness. Learn new exercises, recipes, journal it all and be on YOUR way to a better life. In 12 weeks, you will see your goals more clearly and how to achieve them daily, while they become a permanent and welcome part of your life. Call me at (508) 498-6165 for times and dates available.
Personal Training We customize personal training packages to fit everyone's goals and schedule!! Have a friend who wants to train with you? We have training for 2 packages available! Contact us for more information!
